Life Is What You Make It

We don't get to decide how life shows up. But we do get to decide how we show up. Every moment. Make it count.

Why The Hell Won't I Love Myself?

I need to stop letting others tell me how to live my life or hand me temporary solutions to problems that only came about because I do not trust myself.

This Is Why We Pursue Intimacy

The best relationship is one that thrives on distance and closeness. It’s not one to the exclusion of the other while retaining individual freedom.

I Fell In Love With Someone I Met Online

Knowing another person loved and cared for me revealed my worth and taught me I deserve more than the superficial ‘love makes the world go round’ fantasy.

Giving Others The Freedom To Change

We put so much pressure on ourselves and others. I’ve come to accept that nothing is permanent, that everything is in constant flux.

Conquering Fear Of Other People's Opinion

I don’t have to concern myself about what others think because it’s none of my business, it has nothing to do with me and everything to do with them

If You Feel Stuck, Learn How To Flow Freely Like Water

When life circumstances force us to think outside our boxes, the best way to escape the constraints of the logical mind is to become fluid.

Excuse Me, Did You Say You Love Me?

We don’t love because we want to get something out of the other person. We love it because it’s what we can offer from our internal fuel tank.

Loosening The Grip On Life To Honor Your Perspective

As much as I desire, despite wishing upon the stars, saying a prayer under my breath with the best intentions, nothing lasts forever.

Can We Please Stop Arguing And Settle This Peacefully?

Unless we are highly conscious, our brain automatically defers to our animalistic past, where fighting is a survival instinct.

Here's Why I No Longer Set Foot In A Church

I had this thought, what if everything the Bible teaches is wrong, or at best, incomplete? Wouldn’t I be missing out big time?

Rising From The Ashes


A prose poem about the rising of the phoenix that sprang herself out of the ashes and got herself born all over again.

Sitting With Difficult Emotions


A prose poem about sitting and processing difficult emotions while watching them pass through.

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